About me

Demystifying Wellness with Yoga Philosophy


"You have to grow from the inside. None can teach you, none can make you spiritual. There is no other teacher but your own soul." ~

"Happiness is an inside job."

What I do

Wellness Coaching

What is Wellness?Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free

Read more
Yoga Therapy

What is Yoga Therapy?”Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga

Read more

Wellness starts with “We” and I sincerely believe that collaboration with like-minded groups, organisations and individuals is the most effective way to spread the important message of

Read more

Contact Me

Please provide your details for a free 30 min tele-meeting OR send me a text message with your query for consultation.